Release Fear, Doubt and Worry Guided Meditation

Soul-utions for Moving Beyond Struggle

Fear is a part of life, it's purpose is to protect you and to deepen your experience to love making its experience more valuable. However, most people ignore, deny and repress their fears. It paralyzes us emotionally and has far reaching negative impact on your health and well-being.

This guided meditation is an extremely powerful method to help you release the negative 'depressed' energy from the buildup of excessive fear in your mind, body and life.

Fear can block your potential for success and happiness. As you listen to this recording you can break free from it's suffocation, you can take your power back from fear and liberate yourself and transform any negative situation you may find yourself in.

Directions: Find a comfortable quiet place where you will not be disturbed, turn phone on silent mode. You can either sit up or lay down with your hands and feet not touching. Relax and listen to this mindfulness mediation on room speakers or with ear phones.

Format: MP3 download for immediate use.
Caution: Due to the nature of this recording Please Do NOT Listen While Driving!

Time: 34 minutes