Into the Silence of Your Soul - A Guided Mindfulness Meditation

Soul-utions for Moving Beyond Struggle

A quiet and gentle journey into the domain of your spiritual nature, specifically your Soul. Take the time to commune with your Soul as you enter into this sacred space you will let go of the stress and anxiety and receive healing, balance and inner peace. This subtle yet powerful meditation can help you to overcome resistance to change and deepen your own sense of power and inner strength.

You will reconnect to a forgotten resource of pure love and positive renewal of your mind. This forgotten source is your Soul. I will guide you step-by-step into the quiet depths of your mind where you can hear the subtle whispers and intuition from your own inner wisdom. This meditation will help you to move toward personal peace and fulfillment.

This guided meditation not only sets the intention within your subconscious / unconscious mind but then uses ancient symbolism to help you remember the forgotten wisdom and love that is the core of who you really are. Journey with me as I guide you into the quiet solitude of your soul, where the emptiness can be filled and you can be lifted and gifted from the Divine presence within you.

Directions: Find a comfortable quiet place where you will not be disturbed. You can either sit up or lay down with your hands and feet not touching. Listen to the recording on speakers or with headphones.

Format: MP3 download for immediate use.
Due to the nature of this recording Please Do NOT Listen While Driving!

Time: 27 minutes