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"Self-esteem is critical to move beyond your struggle and stress. It is the foundation for your self-love and confidence to blossom. Without esteem, love withers into martyrhood and self-pity, and confidence erodes into arrogance."
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I. Introduction to Forging & Building Self-Esteem (~3 mins)
Developing self-esteem is a critical step in Maslow's hierarchy of needs. It is also crucial to becoming a truly successful and accomplished person. Low or false self-esteem can prevent you from feeling loved and being loving, having confidence and fulfilling success.
II. The Fundamentals of Genuine Self-Esteem (~16 mins)
II. The Daily Benefits of Functioning With Genuine Esteem (~11 mins)
III. Seven Common 'False Esteem' Ego Strategies (~17 mins)
IV. Guided Meditation to Build & Forge Solid Self-Esteem (~34 mins)
This guided meditation was recorded for the course on "Building & Forging Genuine Self-Esteem." The relaxing and powerful guided imagery communicates directly with your subconscious mind to reinforce the core principles and attitudes of genuine self-esteem in order to update your mind's software to have high self-esteem.
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Michaiel Patrick Bovenes is a wellness coach, teacher, hypnotherapist, and metaphysician. Since 1994, he helps people quickly transform their stress into strength and their struggle into greater freedom, confidence and positive change. Soul-utions Wellness will activate your inner-power to create the changes you desire by aligning with your purpose, power, inner-wisdom, and empowered destiny.