The pain of disappointment can shackle our minds and hearts, leaving us feeling hopeless, helpless, and disconnected from our Soul and Spirit. This gentle, guided meditation helps you quickly lift free from the pain and disappointment.
On track one I include a written exercise to transform the anger, disappointment, hurt, and fear trapped in the shadow behind your heart. I encourage you to do the exercise before listening to the guide healing meditation.
- Discover & Release Pain Buried in the Shadow of Your Heart
- Tap into the Healing Resource of Your Soul & Spirituality
- Transform Old Pain & Resentments into Greater Inner Strength
- Open Your Heart to Renewed Levels of Love, Intimacy & Caring
- Break-Free of the Negativity From Your Past
01 Instructions & Written Exercise to Renew Hope
02 Guided Meditation to Heal Your Pain Body & Renew Hope
Find a comfortable, quiet place where you will not be disturbed, turn the phone on silent mode. You can either sit up or lie down with your hands and feet not touching. Relax and listen to this mindfulness meditation on room speakers or with earphones.
Time: 28 minutes
Format: MP3 download for immediate use.
Soul-utions Consciousness Shifting & Energy Lifting Method
Michaiel's has created his own unique method that combines meditative and self-hypnotic techniques as well as archetypal imagery to successfully change your mental patterns (update your mind's software) to facilitate positive change.
MONEY BACK GUARANTEE: If for any reason you are not completely satisfied with your purchase, I will refund your money 100%.
CAUTION: Do not listen to this recording while driving or during any activity requiring full awareness.