This is a powerful guided relaxation meditation that will help you relax your mind and body in minutes. You will quickly release the build-up of your daily stress, tension, and fatigue so that your body can return to its natural state of balance and harmony.
Michaiel's powerful relaxation techniques will quickly trigger a relaxation response within your mind and body. Letting go of stress has never been easier, simply close your eyes and follow along. It's like having your own wellness coach available 24 hours a day.
This mindfulness relaxation meditation will guide you step-by-step to take charge of your mind and body with a holistic approach to better wellbeing.
Directions: Find a comfortable, quiet place where you will not be disturbed. Turn the phone on silent mode. You can either sit up or lie down, with your hands and feet not touching. Relax and listen to this mindfulness meditation on speakers or with earphones. Time: 25 minutes
Format: MP3 download for immediate use.
Soul-utions Consciousness Shifting & Energy Lifting Method
Michaiel's unique method combines meditative and self-hypnotic techniques as well as archetypal imagery to successfully update your mind's software to facilitate positive changes for greater wellbeing and empowerment.
This 3-minute test to determine if your mind is connected to your body in order to allow guided imagery to help you create change.
MONEY BACK GUARANTEE: If for any reason you are not completely satisfied with your purchase, I will refund your money 100%.
is backordered. We will ship it separately in 10 to 15 days.