Do you frequently have stress-related symptoms?
Listening to this guided meditation will help you quickly restore balance and energize yourself. Take time to unwind and relax both your subconscious and unconscious minds to create lasting change.
Mindfulness Meditations Includes both standard guided meditation and shortened version to fit your busy schedule.
01 Introduction (3:22)
02 Tips, Tools and Relaxation Techniques (15:26)
03 Preparation Instructions (3:11)
04 Guided Relaxation Meditation - Short Version (15:52)
05 Guided Relaxation Meditation - Standard Version (35:04)
Directions: Find a comfortable, quiet place where you will not be disturbed. Turn the phone on silent mode. You can either sit up or lie down, with your hands and feet not touching. Relax and listen to this mindfulness meditation on speakers or with earphones. Time: 73 minutes.
Format: MP3 download for immediate use.
Soul-utions Consciousness Shifting & Energy Lifting Method
Michaiel's unique method combines meditative and self-hypnotic techniques as well as archetypal imagery to successfully reprogram your mental patterns (update your mind's software) and facilitate positive change for greater personal power.
This 3-minute test to determine if your mind is connected to your body in order to allow guided imagery to help you create change.
MONEY BACK GUARANTEE: If for any reason you are not completely satisfied with your purchase, I will refund your money 100%. I want all of my customers to be happy and to create positive changes in their lives. If any of my products don't help you to do that, then I don't want to keep your money.
is backordered. We will ship it separately in 10 to 15 days.