The pain of disappointment can shackle our minds and hearts, leaving us disconnected from our Soul and Spirit, feeling hopeless and helpless. This gentle guided meditation will help you lift free from the pain and disappointment quickly.
01 Instructions and Exercise to Renew Hope02 Guided Meditation to Renew Hope
Directions: Find a comfortable quiet place where you will not be disturbed, turn phone on silent mode. You can either sit up or lay down with your hands and feet not touching. Relax and listen to this mindfulness mediation on room speakers or with ear phones.Format: MP3 download for immediate use.Caution: Due to the nature of this recording Please Do NOT Listen While Driving!
Time: 28 minutes
is backordered. We will ship it separately in 10 to 15 days.