Soul-utions Wellness for Body • Mind • Soul • Spirit / stress relief

  • 12 Ways to Shift From an Illness to a Wellness Mindset

    What to do after washing your hands… It's essential to listen to fear's message, but once the message is received, then focus on Wellness versus Illness. Remember that fear is a motivator for change. It's a warning of a potential threat that can put you into jeopardy. It's a good thing that you feel fear instead of ignoring it. Our world is responding and waking up. Heed the warning, do everything you can to prevent disease, then focus on taking better care of yourself. Once you've done everything you know to do to prevent Illness, then turn your attention to...

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  • Understanding the Chaos of Today's World

    Are you up for the adventure? Do you have the courage to really change at the very core of your being? In many ways this journey is a personal metamorphosis that will transform you forever, if you let it.

    My expertise is helping people understand the big picture and to shift and lift their perception to understand the changes they need to make personally and then apply practical mental/emotional subconscious techniques to create positive change fast and effectively.

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